Browse the rotation

Filter by meal or by day

Every dish on this page is on the kitchen's real six-day rotation, not a mockup.

Meal
Day

Showing 78 of 78 dishes

Cheese croissantDay 1
BreakfastCheese croissant
Oatmeal porridgeDay 1
BreakfastOatmeal porridge
Chicken TeriyakiDay 1
Main lunchChicken Teriyaki
Zucchini QuicheDay 1
Main lunchZucchini Quiche
Salad FrancaisDay 1
Lunch saladSalad Francais
Mini coleslaw saladDay 1
Lunch saladMini coleslaw salad
Crab SandwichDay 1
Dinner + soup or saladCrab Sandwich
Soup Carrot & corrianderDay 1
Dinner + soup or saladSoup Carrot & corriander
Smoked Salmon PokeDay 1
Dinner comboSmoked Salmon Poke
MadloukaDay 1
Snacks & dessertsMadlouka
Cherry Chocolate CakeDay 1
Snacks & dessertsCherry Chocolate Cake
Cinnamon rollDay 1
Snacks & dessertsCinnamon roll
Choco hazelnutDay 1
Snacks & dessertsChoco hazelnut
ManakeeshDay 2
BreakfastManakeesh
PancakesDay 2
BreakfastPancakes
Stir Mangolian beef with RiceDay 2
Main lunchStir Mangolian beef with Rice
Wild mushroom ragout with cauliflower riceDay 2
Main lunchWild mushroom ragout with cauliflower rice
Mexican Tortilla SaladDay 2
Lunch saladMexican Tortilla Salad
Mixed green & Figs SaladDay 2
Lunch saladMixed green & Figs Salad
Jacket potato, chicken strips & sour creamDay 2
Dinner + soup or saladJacket potato, chicken strips & sour cream
Miso soupDay 2
Dinner + soup or saladMiso soup
fajita beef saladDay 2
Dinner combofajita beef salad
Kounafa w KashtaDay 2
Snacks & dessertsKounafa w Kashta
Fig and cardamom cakeDay 2
Snacks & dessertsFig and cardamom cake
Salted caramel cream cheese mouseDay 2
Snacks & dessertsSalted caramel cream cheese mouse
Chocolate Crinckles cookiesDay 2
Snacks & dessertsChocolate Crinckles cookies
Sandwich with sammounDay 3
BreakfastSandwich with sammoun
Yogurt Berry BowlDay 3
BreakfastYogurt Berry Bowl
Seafood PaellaDay 3
Main lunchSeafood Paella
Veggie BurgerDay 3
Main lunchVeggie Burger
Frisee pomegranate halloumi saladDay 3
Lunch saladFrisee pomegranate halloumi salad
Salad rocca & mushroom with cheeseDay 3
Lunch saladSalad rocca & mushroom with cheese
Mushroom n swiss burgerDay 3
Dinner + soup or saladMushroom n swiss burger
Lentil soup with swiss chardDay 3
Dinner + soup or saladLentil soup with swiss chard
Chicken kale feta saladDay 3
Dinner comboChicken kale feta salad
MaamoulDay 3
Snacks & dessertsMaamoul
Date and honey cakeDay 3
Snacks & dessertsDate and honey cake
Brioche bunsDay 3
Snacks & dessertsBrioche buns
Peanut butter choco barDay 3
Snacks & dessertsPeanut butter choco bar
Feta & fresh Thyme tarteDay 4
BreakfastFeta & fresh Thyme tarte
WaffelsDay 4
BreakfastWaffels
Arabic chicken hareesDay 4
Main lunchArabic chicken harees
Medditerranean stew with herbed quinoa pilafDay 4
Main lunchMedditerranean stew with herbed quinoa pilaf
Green kale salad & dry figsDay 4
Lunch saladGreen kale salad & dry figs
Tropical SaladDay 4
Lunch saladTropical Salad
Grilled salmon with ZoodlesDay 4
Dinner + soup or saladGrilled salmon with Zoodles
Harrira soupDay 4
Dinner + soup or saladHarrira soup
Tuna taco saladDay 4
Dinner comboTuna taco salad
IsmailiyehDay 4
Snacks & dessertsIsmailiyeh
Choco-orange cakeDay 4
Snacks & dessertsChoco-orange cake
Mocha panacottaDay 4
Snacks & dessertsMocha panacotta
Vegetables with dipDay 4
Snacks & dessertsVegetables with dip
Turkey BagelDay 5
BreakfastTurkey Bagel
Zataar TwistersDay 5
BreakfastZataar Twisters
Seafood ZoodlesDay 5
Main lunchSeafood Zoodles
SpanakopitaDay 5
Main lunchSpanakopita
Salad panacheesDay 5
Lunch saladSalad panachees
salad arabianDay 5
Lunch saladsalad arabian
Kafta & batata & tomato sauceDay 5
Dinner + soup or saladKafta & batata & tomato sauce
Soup lentil and potatoDay 5
Dinner + soup or saladSoup lentil and potato
Cauliflower beef burrito bowlDay 5
Dinner comboCauliflower beef burrito bowl
Beetroot Hummus with veggiesDay 5
Snacks & dessertsBeetroot Hummus with veggies
Marble CakeDay 5
Snacks & dessertsMarble Cake
Cherry Chunk BarDay 5
Snacks & dessertsCherry Chunk Bar
Red velvet truffesDay 5
Snacks & dessertsRed velvet truffes
Continental BreakfastDay 6
BreakfastContinental Breakfast
Cinnamon RollDay 6
BreakfastCinnamon Roll
Beef PaupietteDay 6
Main lunchBeef Paupiette
ModardaraDay 6
Main lunchModardara
Haloumi & roasted eggplant saladDay 6
Lunch saladHaloumi & roasted eggplant salad
Roasted Pepper with FetaDay 6
Lunch saladRoasted Pepper with Feta
Chicken MoghrabiyeDay 6
Dinner + soup or saladChicken Moghrabiye
Soup lentilDay 6
Dinner + soup or saladSoup lentil
Quinoa chicken saladDay 6
Dinner comboQuinoa chicken salad
Halawet al rizDay 6
Snacks & dessertsHalawet al riz
SambousekDay 6
Snacks & dessertsSambousek
Oreo chocolate cakeDay 6
Snacks & dessertsOreo chocolate cake
Pumpkin RollDay 6
Snacks & dessertsPumpkin Roll

Want these dishes on your own plan? A licensed dietitian sets the portions to fit your goals, allergies and dislikes.

Check our meal plans