Your plan starts with a licensed clinical dietitian, not a template. We build it around your goals, your health history and the food you actually want to eat, then cook it fresh and bring it to your door.
Licensed and certified in the UAE
Meal plans
Every plan is written by a licensed dietitian and cooked the same morning it reaches you. Swap what you do not fancy, skip the days you travel, and move plans when your goal changes.
Our chefs rewrite the rotation weekly so your week never repeats. Every dish is costed for calories, protein, carbohydrate and fat before it earns a place on a plan.
Corporate accounts
Banks, schools, sports clubs and hospital groups across the UAE trust us with what their people eat. Catering at volume, held to the standard we apply to a single client.
What we stand for
The same quality in every box, on every delivery.
Results you can measure, not just a feeling.
We start from your health story, not a template.
Science-based nutrition and licensed expert guidance.
A dietitian who answers, and a team that follows up.
How it works
No crash diets and no guesswork. A proper clinical assessment, a plan written for you, and a dietitian who stays with you while you follow it.
A licensed clinical dietitian goes through your goals, your medical history, your medication, your allergies and the shape of your week before a single meal is picked.
Ten plans across weight loss, muscle gain, vegan, keto, menopause, pregnancy, kids and managed conditions. Your dietitian will tell you which one fits and why.
Progress reviews, macro adjustments and your dietitian on WhatsApp. Most plateaus are arithmetic, so we change the plan instead of asking you to try harder.
60-second plan match
Answer five quick questions and we'll match you with a meal plan, the box that fits and the right area of expertise.
No signup required.
Who we are
Eat Light, Live Bright.
We began in 2007 as Slim'n Lite, part of National Holding, and we have spent every year since doing one thing well: putting a licensed clinical dietitian and a professional kitchen on the same side of your goal.
Weight loss, muscle gain, diabetes, PCOS, pregnancy, a child who will not touch a vegetable. Each of those needs its own plan, and each one gets written from your notes rather than pulled off a shelf.
Years in practice
Clients coached
Would recommend us
Recipes on file
